Sleep Blog

By Fred Johnson March 9, 2013
Growing up in the '60s had its challenges, but looking back they seem so minor. My hometown was very small so it was common for kids to walk home from school, stop at a friend's house or a park and...
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February 28, 2013
Enjoying a nightcap as a means to unwind after a long day at work or a drink right before bed may help you fall asleep faster but it is not the key to a good night’s sleep. As a matter of fact,...
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February 20, 2013
In his February 18, 2013 column titled Selling Sleep in Furniture Today, a trade magazine for the furniture and mattress industries, David Perry urged retail sales associates to tout the sleep...
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February 11, 2013
The advent of web and mobile technology and its pervasive use in all industries is certainly showing its medal in the sleep industry.  The recent announcement from Kingsdown and the Sleep Smart Sleep...
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By Mark's Story January 23, 2013
I stay pretty busy like most of us balancing family and work. The fatigue that often comes along with long days and keeping up with your kid’s activities just seemed to be the norm. I would wake up...
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