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Sleepless nights, tossing, turning and exhausted mornings -- we all know the feeling. But did you know that sleeping on the right mattress can help alleviate these problems and remind you what it feels like to be rested? We now know that mattresses really do matter when it comes to getting a good night's sleep!
According to a study by Research Triangle International and Drs. Andy Krystal and Jack Edinger from Duke University, you may not have to be a princess to feel the pea under your mattress. Their four-year study looked at how different support levels of mattresses impacted sleep, pain and daytime functioning. More than 16,000 nights of sleep were evaluated on 128 subjects, making this one of the largest studies ever completed on normal pain-free sleepers and how mattresses impact their health. Read full blog post at The Huffington Post.