Dr. Oexman's Blog

By Robert Oexman May 5, 2013
May is Better Sleep Month -- and it should serve as a "wake up" call for America, giving us the opportunity to reflect on one of the most overlooked health priorities in our lives: sleep! The masses...
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By Fred Johnson March 9, 2013
Growing up in the '60s had its challenges, but looking back they seem so minor. My hometown was very small so it was common for kids to walk home from school, stop at a friend's house or a park and...
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November 20, 2012
What a couple's sleep positions might say about their relationship has long been fodder for magazine articles and occasional research. Now a British hotel chain has put marketing dollars toward...
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November 20, 2012
Sleepless nights, tossing, turning and exhausted mornings -- we all know the feeling. But did you know that sleeping on the right mattress can help alleviate these problems and remind you what it...
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November 20, 2012
The 1993 movie Groundhog Day starring Bill Murray may have been more appropriately titled New Year's Day. It seems that most people wake up New Year's Day with the same resolution they had the...
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