Advocates of the life-long benefits of healthy sleep, the Sleep to Live Institute is dedicated to providing the most up-to-date sleep health and sleep product information. Nourishing sleep is essential for the health of your body and mind. Knowing the basics of healthy sleep ensures a better night’s rest night after night.
DR. OEXMAN’SNIGHTSTAND
Dr. Oexman is recognized as one of the foremost industry leading sleep experts. He is the current Director of the Sleep to Live Institute.
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Sleep is a biological need that is vital in maintaining metabolic homeostasis. There is a growing awareness among consumers over the importance of...
With the end of the school year approaching, students and parents alike look forward to the less structured routine of the summer months. Bedtime...
If you're looking for the country with the most sleep-deprived children, look no further.We've got them.According to a new survey, U.S. students rank...
Mattress Review for Kingsdown Passion Collection MattressesSleep Science behing Kingsdown Passion Collection Mattresses:Kingsdown’s Passions...
Create a pre-sleep ritual
A pre-sleep ritual may help to clear your mind of the day’s stresses before bedtime and help you prepare for sleep. Start turning down the lights 30...
From the Sleep Experts
By Robert
Oexman
May 5, 2013
May is Better Sleep Month -- and it should serve as a "wake up" call for America, giving us the opportunity to reflect on one of the most overlooked health priorities in our lives: sleep! The masses...
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By Robert
Oexman
May 5, 2013
May is Better Sleep Month -- and it should serve as a "wake up" call for America, giving us the opportunity to reflect on one of the most overlooked health priorities in our lives: sleep! The masses...
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Comment
By Anonymous
Story
May 1, 2013
It was a normal day at work in a warehouse; forklift engines humming, scanners beeping and 18-wheeler trucks coming and leaving the loading dock. Every morning around the same time, things slowed...
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Look for the STLI seal of approval for product meeting high standards for quality and sleep health. If you find a product that is not STLI certified or you would like your product tested, contact us.